Strength training tracker
Track strength training with history you can act on.
Activ.run is built for lifters who want clean workout logs, useful progress metrics, and exercise history.
PR historyVolume trackingExercise trends
Measure progress across lifts and sessions.
Strength progress is easier to understand when your tracker connects workouts, exercises, and personal records.
Estimated one-rep max
Lift-by-lift exercise history
Keep consistent training organized.
Activ.run helps you compare each session with previous performance.
Previous performance in view
Progressive overload support
Exercise history
Frequently asked questions
Is Activ.run for strength training?
Yes. Activ.run is built for tracking strength workouts, PRs, volume, and exercise history.
Can beginners use Activ.run?
Yes. Activ.run works for beginners and experienced lifters who want clearer workout history.